# Free training programme for NLMC guinea pigs

**URL:** https://chat.nlmc.co.uk/t/free-training-programme-for-nlmc-guinea-pigs/3878
**Category:** At the Wall
**Created:** [30 August 2023 09:00 UTC](https://chat.nlmc.co.uk/t/free-training-programme-for-nlmc-guinea-pigs/3878 "2023-08-30T09:00:42Z")
**Posts on this page:** 5
**Page:** 1

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### Author: ![HollyP](https://chat.nlmc.co.uk/user_avatar/chat.nlmc.co.uk/hollyp/32/2148_2.png) [@HollyP](https://chat.nlmc.co.uk/u/HollyP)
#### Post date: [30 August 2023 09:00 UTC](https://chat.nlmc.co.uk/t/free-training-programme-for-nlmc-guinea-pigs/3878/1 "2023-08-30T09:00:42Z")

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For those who don’t know, I’m a climbing instructor (have been for 4 years). I’m now going for my next qualification, ‘Development Coach’. I’m already doing the type of stuff involved with existing clients, but for assessment I need to show progression and development of clients over a certain number of weeks/sessions.

So: if you want to get better at something climbing-related (technique, strength, head-game, route-reading etc) or you don’t really know _what_ you need to improve but want to, then you can be one of my guinea pigs 🙂 I will do a profiling phone call/emails with you to see what your strengths/weaknesses are, what your goals are, then I will devise a rough action plan. Most of the work will be your own sessions at the wall, either on your own or with existing partners. We will have 1 session in person at the start, following reviews could be by video analysis, ideally another in-person session at least half-way through the plan.

What I need from you:  
Commitment to the plan - whether you climb 2 x or 4 x a week, you would need to follow the plan for however long we mutually agree (depending on your goals).  
Motivation - your desire to improve is the fundamental aspect that will give you the best chance of succeeding, not me ‘telling you what to do’.  
Honesty - critical feedback is what I need. If something doesn’t feel right, or you don’t know what you’re doing, tell me. I also need to learn from this!

What I don’t need:  
Anyone who can’t commit or lacks self motivation 😅

PM me if you’re interested.  
Ta  
Holly

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### Author: ![Kristina\_R](https://chat.nlmc.co.uk/user_avatar/chat.nlmc.co.uk/kristina_r/32/2310_2.png) [@Kristina\_R](https://chat.nlmc.co.uk/u/Kristina_R)
#### Post date: [1 September 2023 18:26 UTC](https://chat.nlmc.co.uk/t/free-training-programme-for-nlmc-guinea-pigs/3878/2 "2023-09-01T18:26:28Z")

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Hi Holly! That’s so exciting. I’d be interested 🙂 Shall I drop you an email with my number or have you already found someone?

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### Author: ![HollyP](https://chat.nlmc.co.uk/user_avatar/chat.nlmc.co.uk/hollyp/32/2148_2.png) [@HollyP](https://chat.nlmc.co.uk/u/HollyP)
#### Post date: [1 September 2023 20:19 UTC](https://chat.nlmc.co.uk/t/free-training-programme-for-nlmc-guinea-pigs/3878/3 "2023-09-01T20:19:36Z")

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Hi Kristina! I’ve got 3 people now but I can probably add another! PM me your number 🙂

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### Author: ![yulia](https://chat.nlmc.co.uk/letter_avatar_proxy/v4/letter/y/ecb155/32.png) [@yulia](https://chat.nlmc.co.uk/u/yulia)
#### Post date: [3 September 2023 08:15 UTC](https://chat.nlmc.co.uk/t/free-training-programme-for-nlmc-guinea-pigs/3878/4 "2023-09-03T08:15:16Z")

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Hello Holly, can’t figure out how to PM you 🫢 but i would be very interested if there is more space!

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### Author: ![HollyP](https://chat.nlmc.co.uk/user_avatar/chat.nlmc.co.uk/hollyp/32/2148_2.png) [@HollyP](https://chat.nlmc.co.uk/u/HollyP)
#### Post date: [3 September 2023 21:38 UTC](https://chat.nlmc.co.uk/t/free-training-programme-for-nlmc-guinea-pigs/3878/5 "2023-09-03T21:38:06Z")

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Hi Yulia  
I’ve got my diary filled now. If anything changes I’ll let you know!  
Holly
